Indoor air quality is central to your household’s health. Did you realize that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has ranked indoor air pollution as one of the top five environmental risks. Mold, pollen, pet dander, radon and even formaldehyde are usually found inside homes.
Another concern as it relates to indoor air quality is humidity. Air that is too humid or too dry can have harsh effects on your health and damage your home. Let’s review three of the ways Bain Heating & Air Conditioning, Inc can help you enhance the indoor air quality in your Heflin home.
A Clean System is the First Step to Good Indoor Air Quality
A dirty HVAC system can harbor and circulate allergens throughout your indoor space. Your first line of defense is to keep your system clean and well maintained. The easiest thing you can do is check your air filter routinely and replace it when it becomes dirty. In the majority of homes, the air filter needs to be changed every two or three months, but Bain Heating & Air Conditioning, Inc recommends that you check them every month—especially if you have indoor air quality issues. Annual furnace, heat pump and/or air conditioner maintenance is also important. Your technician will make sure your system is clean and not circulating dust and debris all over your Heflin home.
Enlist the Help of an Air Purifier
An air purifier can help improve indoor air quality and offer some relief from seasonal and indoor allergies. For optimal allergy control, look for an option that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Even if no one in your home suffers from allergies, filtering out pollutants is beneficial. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your house—down to .01 micron.
Another way an air purifier can make your house more comfortable is by eliminating household odors. While not as severe as pollutants and germs, bad odors are normally unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can cause your home to smell unclean. Cleaning your air with an air purifier is a healthier way to get rid of these odors than trying to mask them. Cleaning products, air sprays and scented candles can actually pollute your indoor air more. The right air purifier will destroy household odors, giving you clean, healthy air.
Control Humidity for Health
The EPA suggests maintaining your indoor relative humidity between 30 and 50 percent. Air that is too dry can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Not to mention that viruses generally thrive in dry air, and dry air is known to heighten symptoms for allergy and asthma sufferers. And, chances are good that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent in the winter months. That’s drier than the world’s driest deserts! So what can help?
A whole home humidifier can deliver up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to repeatedly adjust most models—just program in your desired humidity and you’re set. Proper humidity levels will not only help keep you and your family in good health, but they can help guard your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could program your thermostat a little lower to save on your utility bills without sacrificing comfort.
These are just a sampling of the ways Bain Heating & Air Conditioning, Inc can help you improve your indoor air quality. Call us at 256-270-1196 to find out even more options.