Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Bain Heating & Air Conditioning can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Heflin, Alabama.
Call us at 256-270-1196 today to start refreshing your home’s indoor air quality.
Signs Your Home Deals With Poor Indoor Air Quality
Is your home’s air healthy? It may not be as healthy as you think. Pollution is often two to five times more concentrated indoors compared to outdoors, according to the U.S. Environmental Protection Agency.
Indoor air pollution drifting with your home’s air will sometimes result in headaches and allergy flareups. And mold and mildew can provoke a number of health concerns.
Health Problems
While these types of symptoms could be caused by other issues, they can be indicative your home has indoor air quality (IAQ) problems. This is particularly true if you recover while you’re out of the house.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than average
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
A well-worn heating and cooling system may be a contributing factor in indoor air quality problems, particularly if it’s unable to filter air, control humidity or keep temperatures consistent.
Here are a few other signs you might need to improve your indoor air:
- Too much static or mold growth
- High quantities of dust
- Stale or musty odors
How Can I Avoid Indoor Air Quality Problems?
Avoiding indoor air quality problems can be fairly straightforward with just 10 simple tips:
- Plan an indoor air quality audit with Bain Heating & Air Conditioning. We’ll evaluate areas that affect air quality, including humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll walk you through problems we come across and how you can improve them.
- Clean consistently to reduce dust mites, which can worsen allergies and asthma.
- Do what you can to get rid of secondhand smoke.
- Install a whole-home filtration system to get rid of odors, as opposed to masking them with air fresheners or fragrant candles. The pollution includes chemicals that can lead to headaches or aggravate respiratory conditions.
- Vent gas-burning appliances, like stoves and water heaters, to the outdoors.
- Keep your home’s humidity levels balanced with a humidifier or dehumidifier, based on your needs. Set humidity under 50% to restrict mold and mildew spread.
- Check your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer amongst nonsmokers, as stated by the EPA. You can purchase a radon test kit online or reach out to your state radon program for details on discounted or free kits.
- Use a ventilation system to replenish contaminated indoor air with fresh air from outside.
- Choose natural cleaning and painting supplies that are low in or free of VOCs. Excess levels of VOCs can worsen symptoms for family members with respiratory illnesses.
- Install carbon monoxide detectors right outside bedrooms.
Start Cleaning Your Air Today with Bain Heating & Air Conditioning
With a full roster of certified professionals and indoor air quality solutions, Bain Heating & Air Conditioning can help your family breathe much easier. Call us at 256-270-1196 or contact us online today to begin.
